Blog

Pushups. Crunches. Yoga poses. Even jump rope!  You do them all … and yet the bulge is still there.  Getting rid of fat bulges isn’t...

Like a bad storm, there’s warning signs. Some people see flashing lights or feel tingling sensations.  And then the pain hits.  Some have...

Age is nothing to be ashamed of when you think about it. It’s a sign of maturity, of depth, of experience earned over...