One of the most prevalent issues among younger and older adults is their bulging side fat, also termed as love handles or flanks. The excess fat on the stomach area and flanks are among the two most prominent treatment regions tackled by CoolSculpting.


During consultations, many individuals describe fat bulging on the side of their pants and voice frustration that they have already tried everything possible. Still, unfortunately, no form of supplements, diet, or exercise has ever worked to eliminate the flanks. Understandably, this is true for both men and women. Excessive fat in this area is not particular to a single gender. 

CoolSculpting Love Handles
Get a handle on love handles with CoolSculpting.

Get a Handle on Love Handles With CoolSculpting

CoolSculpting (medically referred to as cryolipolysis) can assist in shrinking the flank bulges by cooling down the fat cells in the area until they are fully absorbed by the body. In addition to improving the fit of your jeans, losing your muffin top can boost your confidence, whether wearing a swimming suit, a properly fitted top, or a fitted dress.

The FDA has approved CoolSculpting for managing the sides of the body, frequently referred to as the “flanks” or “love handles,” it is the most secure and efficient technique for eliminating undesirable fat. It received its initial FDA clearance for flanks in 2009, and more than 100 peer-approved scholarly articles have since attested to its safety and effectiveness.

Here is all the information you require regarding CoolSculpting for love handles.

What is CoolSculpting?

CoolSculpting is a nonsurgical fat reduction process that employs supervised cooling to eliminate stubborn fat cells. The treatment tackles and destroys fat cells, which are gradually removed from the system. Innovative technology is used in the CoolSculpting procedure to freeze fat in problem areas.

According to research, fat cells freeze at a particular temperature. The precise temperature used by CoolSculpting to safely freeze fat cells enables your body to naturally remove the dead cells. A 20% to 25% fat loss in the treated area is the consequence of the elimination process, which takes one to three months to complete. 

What Are Love Handles and Why Do They Occur?

Excess fat on the sides of the waist, above the hips, is called love handles (flanks). Fat accumulates unevenly throughout the body when we consume more calories than we burn. The flanks are one of the numerous body parts that accumulate the most extra fat.

The following things enhance your odds of having fat around your waist:

  • Low metabolic rate because of aging
  • Hormonal disorders
  • Overeating
  • Messy sleep

Who Can Opt For Coolsculpting Love Handles?

The first step to determine eligibility for CoolSculpting love handle treatment is to book a virtual consultation with a trained specialist. CoolSculpting is a medical device that requires a thorough medical evaluation to comply with medical board laws. Individuals who respond well to the treatment typically have pinchable bulging soft fat. Ideal candidates are close to their desired weight and looking to target specific areas, not overall weight loss.

Depending on the nature of the fat, there might be more suitable possibilities for you, which must be malleable and supple to be drawn into the cooling vessels. You may schedule a consultation, and the experts will guide you on whether CoolSculpting is the most effective option or whether you should look into or explore other options.

I Have Love Handles…is CoolSculpting Right for Me?

Excessive fat may prevent some people from seeing a satisfactory improvement following the CoolSculpting procedure. Because of this, they are frequently encouraged to reduce their weight before using CoolSculpting.

You may not be eligible for a CoolSculpting procedure if you have any of the subsequent conditions:

  • Cryoglobulinemia
  • Bleeding disorders
  • Eczema, among other skin conditions
  • Hernia
  • Open wounds
  • Pregnancy or lactation
  • Lymphatic disorders
  • Paroxysmal cold hemoglobinuria

Please consult a physician before making the appointment so they can review your medical history and decide whether you are a good candidate.

The Procedure for CoolSculpting Love Handles

CoolSculpting begins with a thorough evaluation conducted by a chosen treatment facility. They examine your flanks to build a custom fat-loss strategy for you and assess your past health conditions to decide if you are a candidate for the procedure.

Mentioned below are the steps that make up the treatment:

  1. Your doctor initially places a gel patch on one of your sides to safeguard the skin.
  2. The target area is where your provider places the CoolSculpting applicator. After sucking up the pinchable flank fat, the applicator begins to apply controlled cooling pulses to the area. The entire process lasts 35 minutes.
  3. In order to speed up the breakdown of calcified fat cells, the provider massages the treated area.
  4. After that, the other side of the waist receives the same treatment.


CoolSculpting love handles have no requirement for a recovery period or downtime following the procedure. You can get to your daily chores after the procedure is completed. 

Importance of Consultation for CoolSculpting Love Handles

The flanks, like the chin or arms, are reasonably simple; however, several criteria would prompt us to prescribe a therapy other than cryolipolysis. The primary objective of an assessment is to determine whether you are an ideal candidate for this operation. When you arrive, the experts will talk about your goals with you and conduct a painless physical evaluation to determine whether CoolSculpting could assist you in accomplishing them. Cryolipolysis will not be recommended by reputable CoolSculpting clinics, provided they believe it would benefit you.

CoolSculpting works on fatty cells beneath your skin or subcutaneous fat. It will not eliminate visceral fat (such as in the stomach). The expert searches for pinchable, soft fat on the flanks (muffin tops, love handles, or any additional form of excess fat) to remove from the body. 

However, they can advise you to keep decreasing weight before having CoolSculpting if there is excessive pinchable fat. Suppose you decide to proceed with the treatment nonetheless. In that case, it will still be successful, but you might not be happy with how you look afterward. As was already discussed, if you are not too close to your desired weight or size, your outcomes will not be as obvious.

The CoolSculpting experts will also talk about other potential treatment options to assist you in getting where you want to go. Many patients who have chosen to have their flanks treated have also chosen to treat their belly and back fat. While some clients prefer to work on one area at a time, others do all of it at once (or very soon after) to achieve the best results.

The doctors try their best not to push prospective patients to schedule the process during discussions. People who they do not think would make ideal candidates will be rejected. If you are not a good fit, the skilled specialists will not want you to have the treatment. The outcomes will not make you happy, which is undesirable for everyone.


Suppose your health status is verified considering other valuable factors and the experts choose you as an ideal candidate. In that case, you might want to book your first session. Following this discussion, the team of experts will guide you through the process so you can become familiar with the procedural aspects and see the treatment space where your treatment will be conducted. 

The crew will take “before” images to accurately show where you were before beginning CoolSculpting therapy on your sides. Even if few people like taking these pictures, it is crucial that they get this done with. It will aid professionals and patients in evaluating the effectiveness of their outcomes, which will influence their decision to choose additional therapies.

How Many Coolsculpting Love Handle Treatments Will I Need?

After every CoolSculpting session, patients often observe a 20–25% decline in the treated tissue. This follows a bell curve, with certain clients reacting more vigorously than others. 

The number of cycles (procedures) required depends entirely on the shape of your body. Attending a consultation is the best (and usually accurate) way to calculate the total number of CoolSculpting flanks treatments required. You will speak with a CoolSculpting specialist and describe the area of your body that you wish to get treated (for example, by showing them your love handles). You will decide on a desirable result and, as a result, the total number of procedures and sessions required to reach your objectives.  

CoolSculpting love handles are charged by the “cycle,” a professional term for each treatment performed during an appointment. Clients are frequently subjected to many cycles (or procedures) to fully absorb a single area. Some customers require only one treatment for each lower love handle to obtain full coverage but require numerous sessions to achieve a “more refined” result than a single CoolSculpting session. 

The Outcome of CoolSculpting for Love Handles

The impacts of CoolSculpting love handles differ among various individuals. Typically, noticeable changes are visible a few weeks following the procedure, and final results are visible within 6 months of the previous treatment. CoolSculpting is an effective fat-reduction therapy for love handles that permanently eliminates fat surrounding the waistline. But, maintaining a well-balanced diet and regular exercise is necessary to prevent new flanks from appearing.

Sculpt Spa: The Ideal Treatment Center for CoolSculpting Your Love Handles

The Sculpt Spa crew has extensive experience in body sculpting as both service providers and consumers. Our aesthetic injectors and CoolSculpting providers are all skilled and trained. Our team’s level of understanding, combined with modern CoolSculpting training, ensures you receive the best assistance and care possible during your period of self-improvement.

At Sculpt Spa, we are dedicated to helping you become a better version of yourself by curating and combining the proven effects of CoolSculpting with the enormous health benefits of sauna. We understand that choosing a provider is a significant decision. As previous clients, we are committed to providing a stress-free and judgment-free atmosphere. 

By combining cutting-edge CoolSculpting technology with our infrared saunas, we aim to support your body contouring ambitions. We use a three-step technique to effectively target and destroy fat cells, build and tone muscles, and burn calories while detoxing to obtain the best results.

Contact Sculpt Spa today to learn more, or to book an appointment.